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Fitness Room
AmenitiesGriswold Fitness Room
The Griswold Center has a variety of cardiovascular equipment as well as Life Fitness Strength training systems. Six state-of-the-art, Life Fitness Optima Series Strength Machines are available, adding variety to exercises that cover all the major muscle groups. Three of these pieces feature multi-functional capabilities. First, there is the Multi-Press which can perform a chest press, incline press and shoulder press. Second, we have the multi-functional Lat Pulldown/seated row machine. Finally, we have the Leg press/Calf Press machine. Participants can expect increased aerobic capacity, lean muscle mass, range of motion and joint stability, as well as a decrease in body fat and resting heart rate. A fitness leader is available for questions and exercise-related concerns. So come over and see how you can add fun and variety to your workout at the Griswold.

Fitness Room Hours
Monday - Thursday 8am - Noon
Monday - Thursday 4:30pm - 6:30pm
Friday 8am - 2pm
Saturday 8am - 11am

The class price for 20 sessions is $52, or $40 for residents. Sessions are good for 12 months from the date of purchase. Free unlimited sessions are available to SilverSneakersR members and those who are members at both the Community Center and Griswold Center.

For More Information
For more information, please contact the Griswold Center at (614) 842-6320.